Carole Pearson Yoga, Ayurveda & Meditation
Yoga, Ayurveda & Meditation with Carole Pearson, a Holistic Health & Wellbeing Practitioner in Oadby, Leicestershire.
About Carole
Carole is an Holistic Health & Wellbeing Practitioner based in Leicestershire, UK. Her training, personal practice and experience is rooted in the sister sciences of Yoga and Ayurveda. She is a Yoga Teacher, Ayurvedic Practitioner in Nutrition & Lifestyle and Certified Meditation & Mindfulness Instructor.
Carole is passionate about helping clients to reconnect with who they truly are and to live the life they are meant to live. It is both her joy and privilege to teach and share the life-enhancing tools & techniques of Yoga, Ayurveda and Meditation.
Yoga, Ayurveda & Meditation
Yoga, Ayurveda and Meditation provide the tools to understand, engineer and manage your individual, but ultimately connected, energy field.
Carole teaches self-care practices including ways to relax and restore your energy field with Meditation, Restorative Yoga, Yoga practices, breathing techniques, and tools from the Ayurvedic treasure chest, relating to seasonal nutrition and daily lifestyle practices.
No experience of Yoga or Meditation is necessary!
Certified Meditation & Mindfulness Instructor
Carole Pearson is a McLean Meditation Institute Certified Meditation & Mindfulness Instructor, ISHTA Certified Yoga Teacher (Integrated Sciences of Hatha, Tantra and Ayurveda), Yoga Alliance Professionals member, and has studied Ayurveda at the European Institute of Vedic Studies.
The Yoga Shala
Carole provides the space & the knowledge to “wonder” about yourself & about your own unique energy field, in the peaceful space of her Yoga Shala in Oadby, Leicestershire.
Yoga · Ayurveda · Meditation
Relax & Restore your energy field with Meditation, Restorative Yoga, Yoga practices, breathing techniques & Ayurveda.
Private & Group Yoga
Private sessions for 1-on-1 or small groups (max 4 people)
Restorative Yoga
Group Restorative Yoga sessions held on the New Moon & Full Moon
Meditation & Mindfulness
Everyday Meditation & Mindfulness sessions held in support of local charities
Wellness Workshops
Wellness Workshops & bespoke "design your own" wellness sessions
Yoga Retreats
Time in nature to rest and reconnect, with new retreats being planned
“Behind all ideas of right doing and wrong doing there is a field, I will meet you there.”
Start where you are
No experience of Yoga or Meditation is necessary - just come as you are.